AUTUMN WELLNESS RETREAT DAY Sunday 28th September 2025
Join us as we embrace the new season of Autumn: for a day of meditations, reflection and healing in this beautiful space here at Horsenden Farm.
"The health of our bodies is intricately linked to the health of the earth beneath our feet.
The more we care for it, the more it cares for us" ~ Dr.Zach Bush
- The day starts in the woods for an hour of forest bathing and meditation.
- Tea/coffee back at Solas.
- Selfcare - what is healing and how to begin.
- Practical session: healing techniques.
- Lunch: Free Time to refuel and explore more of Horsenden Hill and the beautiful woodland that surrounds Solas.
- An afternoon of creative fun.
- Guided Meditation
- Sound Bath: the retreat will end with a soothing Sound Bath, a safe space to experience the healing vibrations of Tibetan Bowls, Quartz Singing Bowls, Koshi Chimes and Gongs.
- Closing / Grounding.
Date: Sunday 28th September 2025
Time: 10am - 5pm - What to bring: please bring your own lunch, tea and coffee are provided.
Crystals form part of the day, we delve into subtle energy & crystals, as well as the use of Quartz singing bowls during the sound bath.
- Tickets: £100 Please add your name and contact details within the payment link
- https://pay.sumup.com/b2c/QUDC2G9A
- Place guaranteed upon receipt non-refundable deposit, or full payment; please contact Solas to book or use the above payment link adding your name and email address in the note section.
Email helloSolas@hotmail.com
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
― Nikola Tesla